Crunchy Brussels Sprouts

sprouts aren’t a favorite of many. But this delicious recipe will likely change your mind! If you need to ease your child into eating healthy, or have a stubborn husband, try this dish for them. Pair with a grassfed steak and some sweet potatoes for a delicious dinner. And while you’re at it, go check out Barefoot Coconut – the creator of this delicious dish! Scroll down for the ingredients and directions.

Prep Time: 10 minutes

Cook Time: 35 minutes


Serves: 2

  • 2 cups Brussels sprouts
  • 1 tbsp olive oil
  • 1 tsp balsamic vinegar
  • Salt and pepper


  1. Preheat the oven to 350° F.
  2. Slice the sprouts and add to a bowl.
  3. Add in olive oil, balsamic vinegar and season with the salt and pepper. Mix.
  4. Put the mixture into an oven-safe dish and cook for roughly 35 minutes.
  5. Remove, let cool, and enjoy!

Crispy Garlic Brussels Sprouts

Rebecca Hughes

Recipe By: Rebecca Hughes

Rebecca is a fruit obsessed, yoga and pull up fanatic who spends a lot of the time outdoors with her GSP dogs. As a certified personal trainer she has learned a lot along the way, especially on nutrition.

She runs Barefoot Coconut, an online resource to help you feel good in all manners of health, nutrition and fitness. Rebecca aims to educate, inspire and share her passions with a fruitful active way of life!