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HAM AND BROTH STIR FRY

Prep Time5 mins
Servings: 3 people

Ingredients

  • 1 pound ham steak
  • 4 tablespoons coconut oil
  • 1 cup broccoli cut up
  • 1 teaspoon red chili flakes
  • 3 cups bone broth
  • 1 tablespoon arrowroot powder
  • 1/2 cup brazil nuts
  • *Add your favorite vegetables, herbs and spices

Instructions

  • Trim the fat from the ham steak, and cut into small pieces. Cook the ham in a cast-iron skillet with the coconut oil, over medium heat, for about 30 minutes. Remove the cracklings with a slotted spoon and discard.
  • Add the broccoli and cook for about 5 minutes more, until tender.
  • Add the red chili flakes and broth, and bring to a boil. Stir in the arrowroot, and boil for about 1 minute, until the sauce thickens. Turn off the heat and stir in the brazil nuts. Serve and enjoy!