Instant Pot® Keto Blazing Fire Chili

INSTANT POT® KETO BLAZING FIRE CHILI

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 16 people

INGREDIENTS
4 tablespoons coconut oil
4 pounds grass-fed beef
4 cans diced tomatoes
4 cans tomato sauce
16 cups bone broth
1/8 cup chili powder
2 teaspoon chili powder
4 tablespoons red pepper flakes (or less, to taste)
*Add your favorite spices, herbs and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Heat the coconut oil in a large pot. Mix in the grass-fed beef, and cook until there are no pink spots.

2. Mix in the tomatoes, tomato sauce, bone broth, red pepper flakes, curry powder and red pepper flakes.

3. Simmer on low heat for 2 hours. Then ladle chili into bowls, serve, and enjoy!

BLAZING FIRE CHILI

Ingredients

  • 4 tablespoons coconut oil
  • 4 pounds grass-fed beef
  • 4 cans diced tomatoes
  • 4 cans tomato sauce
  • 16 cups bone broth
  • 1/8 cup chili powder
  • 2 teaspoon chili powder
  • 4 tablespoons red pepper flakes or less, to taste
  • *Add your favorite spices, herbs, and vegetables

Instructions

  • Heat the coconut oil in a large pot. Mix in the grass-fed beef, and cook until there are no pink spots.
  • Mix in the tomatoes, tomato sauce, bone broth, red pepper flakes, curry powder and red pepper flakes.
  • Simmer on low heat for 2 hours. Then ladle chili into bowls, serve, and enjoy!