
INSTANT POT® KETO SWISS CHARD STEW
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 16 people
INGREDIENTS
4 quarts bone broth
2 tablespoons dried basil
2 teaspoons turmeric
6 cups Swiss chard
8 tablespoons grass-fed butter
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®. Depending on the size of your Instant Pot®, you may need to halve the ingredients.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Pour bone broth into large pot, and keep over low heat, simmering. Sprinkle in basil and turmeric.
2. After a few minutes mix in butter, and then the Swiss chard. Let simmer for 10 more minutes.
3. Serve, and enjoy!