INSTANT POT® KETO SUMPTUOUS BONE BROTH BEEF TIPS
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 10 people
INGREDIENTS
4 pounds boneless beef tips, cubed
4 tablespoons coconut oil
4 tablespoons grass-fed butter
10 cups bone broth
1/2 teaspoon dried thyme
4 tablespoons red pepper flakes (or less, to taste)
*Add your favorite spices, herbs and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Melt the coconut oil in a large pot. Brown the beef, and then transfer to a slow cooker.
2. Pour the remaining ingredients over beef. Mix thoroughly. Cook, covered, on low heat, until beef is tender (will take 4-6 hours).
3. Serve, and enjoy!
Table of Contents
SUMPTUOUS BONE BROTH BEEF TIPS
Ingredients
- 4 pounds boneless beef tips cubed
- 4 tablespoons coconut oil
- 4 tablespoons grass-fed butter
- 10 cups bone broth 1/2 teaspoon dried thyme
- 4 tablespoons red pepper flakes or less, to taste
- Add your favorite spices, herbs, and vegetables
Instructions
- Melt the coconut oil in a large pot. Brown the beef, and then transfer to a slow cooker.
- Pour the remaining ingredients over beef. Mix thoroughly. Cook, covered, on low heat, until beef is tender (will take 4-6 hours).
- Serve, and enjoy!