Instant Pot® Keto Broccoli Broth

INSTANT POT® KETO BROCCOLI BROTH

Serves about 8 people

INGREDIENTS
1 pound broccoli
1/4 cup coconut oil
1 tablespoon all spice
1 tablespoon dried basil
2 quarts bone broth
*Add your favorite vegetables, herbs and spices

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Heat the coconut oil in a large pot.

2. Pour in the bone broth, and then add in broccoli, allspice, and basil. Let simmer on low heat for 30 minutes.

3. Ladle into bowls, serve, and enjoy!

BROCCOLI BROTH

Servings: 8 people

Ingredients

  • 1 pound broccoli
  • 1/4 cup coconut oil
  • 1 tablespoon all spice
  • 1 tablespoon dried basil
  • 2 quarts bone broth
  • *Add your favorite vegetables, herbs and spices

Instructions

  • Heat the coconut oil in a large pot.
  • Pour in the bone broth, and then add in broccoli, allspice, and basil. Let simmer on low heat for 30 minutes.
  • Ladle into bowls, serve, and enjoy!