Instant Pot® Keto Cinnamon Bone Broth Chili

INSTANT POT® KETO CINNAMON BONE BROTH CHILI

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 12 people

INGREDIENTS
8 tablespoons coconut oil
2 pounds grass-fed beef
2 (28-ounce) cans chopped tomatoes with juice
12 cups bone broth
2 tablespoons chili powder
2 teaspoon dried oregano
4 teaspoons ground cinnamon
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Melt the coconut oil in a large pot over medium heat. Add the beef and cook, until there is no pink.

2. Add the remaining ingredients, mix thoroughly, and bring to a simmer. Reduce heat and simmer for about 30 minutes.

3. Serve, and enjoy!

CINNAMON BONE BROTH CHILI

Servings: 12

Ingredients

  • 8 tablespoons coconut oil
  • 2 pounds grass-fed beef 2 28-ounce cans chopped tomatoes with juice
  • 12 cups bone broth 2 tablespoons chili powder
  • 2 teaspoon dried oregano
  • 4 teaspoons ground cinnamon
  • Add your favorite spices, herbs, and vegetables

Instructions

  • Melt the coconut oil in a large pot over medium heat. Add the beef and cook, until there is no pink.
  • Add the remaining ingredients, mix thoroughly, and bring to a simmer. Reduce heat and simmer for about 30 minutes.
  • Serve, and enjoy!