Instant Pot® Keto Classic Crab Stew

INSTANT POT® KETO CLASSIC CRAB STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
2 quarts bone broth
2 pounds crab meat
1/4 teaspoon basil
1 teaspoon cayenne pepper
6 tablespoons grass-fed butter
1 teaspoon, red pepper flakes
4 stalks celery, chopped

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 3 minutes on high pressure, and let cook.

3. Once cooked, perform a quick release (covering the steam valve, so as not to spray liquid). Open the Instant Pot®, and remove the food.

TRADITIONAL RECIPE
1. Add all ingredients (except crab) into a large pot, and cook over low heat, for 30 minutes.

2. Add crab, and cook for 5 more minutes.

3. Serve, and enjoy!

CLASSIC CRAB STEW

Servings: 8

Ingredients

  • 2 quarts bone broth
  • 2 pounds crab meat
  • 1/4 teaspoon basil
  • 1 teaspoon cayenne pepper
  • 6 tablespoons grass-fed butter
  • 1 teaspoon red pepper flakes
  • 4 stalks celery chopped

Instructions

  • Add all ingredients (except crab) into a large pot, and cook over low heat, for 30 minutes.
  • Add crab, and cook for 5 more minutes.
  • Serve, and enjoy!