Instant Pot® Keto Turmeric Beef Stew

Turmeric Beef Stew

INSTANT POT® KETO TURMERIC BEEF STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 16 people

INGREDIENTS
4 tablespoons coconut oil
2 leeks, chopped
4 quarts bone broth
4 cups grass-fed beef, shredded
1/2 teaspoon turmeric
1/2 teaspoon cilantro
2 teaspoons dried basil
2 tablespoons grass-fed butter
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®. Depending on the size of your Instant Pot®, you may need to halve the ingredients.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. In a large pot, add in coconut oil, and then grass-fed beef, over a low to medium heat. Let the beef remain over the heat, and make sure it cooks all the way through.

2. Add in the bone broth, and place on low heat. After 5 minutes, stir in butter. Next, sprinkle in the leeks, turmeric, cilantro, and basil. Let simmer for 10-15 minutes.

3. Serve, and enjoy!

TURMERIC BEEF STEW

Servings: 16

Ingredients

  • 4 tablespoons coconut oil
  • 2 leeks chopped
  • 4 quarts bone broth
  • 4 cups grass-fed beef shredded
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cilantro
  • 2 teaspoons dried basil
  • 2 tablespoons grass-fed butter
  • Add your favorite spices, herbs, and vegetables

Instructions

  • In a large pot, add in coconut oil, and then grass-fed beef, over a low to medium heat. Let the beef remain over the heat, and make sure it cooks all the way through.
  • Add in the bone broth, and place on low heat. After 5 minutes, stir in butter. Next, sprinkle in the leeks, turmeric, cilantro, and basil. Let simmer for 10-15 minutes.
  • Serve, and enjoy!