Instant Pot® Keto Chile Stew

INSTANT POT® KETO CHILE STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
8 cups bone broth
2 red chiles, seeded and chopped
8 tablespoons butter
2 tablespoons chili powder
2 tablespoons cilantro
4 cups cooked turkey, cut up
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. In a large pot, melt the butter, and then pour in the broth, letting it simmer over low heat. Add in the red chile, red pepper flakes and cilantro. Let simmer for 10 minutes.

2. Add in the turkey, and mix thoroughly. Let simmer for 10-15 minutes.

3. Serve, and enjoy!

CHILE STEW

Servings: 8

Ingredients

  • 8 cups bone broth 2 red chiles seeded and chopped
  • 8 tablespoons butter 2 tablespoons chili powder
  • 2 tablespoons cilantro
  • 4 cups cooked turkey cut up
  • Add your favorite spices, herbs, and vegetables

Instructions

  • In a large pot, melt the butter, and then pour in the broth, letting it simmer over low heat. Add in the red chile, red pepper flakes and cilantro. Let simmer for 10 minutes.
  • Add in the turkey, and mix thoroughly. Let simmer for 10-15 minutes.
  • Serve, and enjoy!