Instant Pot® Keto Ginger Stew

INSTANT POT® KETO GINGER STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
2 quarts bone broth
4 tablespoons grass-fed butter
2 cans coconut milk
1 1/2 tablespoons ginger
1/4 teaspoon allspice
8 stalks celery, cut thinly
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Place all ingredients in large pot, over low heat.

2. Simmer for 40 minutes, serve, and enjoy!

GINGER STEW

Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Servings: 8

Ingredients

  • 2 quarts bone broth
  • 4 tablespoons grass-fed butter
  • 2 cans coconut milk
  • 1 1/2 tablespoons ginger
  • 1/4 teaspoon allspice
  • 8 stalks celery cut thinly
  • Add your favorite spices, herbs, and vegetables

Instructions

  • Place all ingredients in large pot, over low heat.
  • Simmer for 40 minutes, serve, and enjoy!