INSTANT POT® KETO ULTIMATE VEGETABLE BROTH Dairy-Free, Gluten-Free, Keto-Friendly Serves about 8 people INGREDIENTS 1 cup broccoli 1 cup kale 1 cup spinach 2 carrots, chopped 1/4 teaspoon basil 1 pound chicken, cut up 8 […]

INSTANT POT® KETO TURNIP SOUP Dairy-Free, Gluten-Free, Keto-Friendly Serves about 10 people INGREDIENTS 4 pounds lamb neck, cut up 10  turnips, peeled and cut 10 cups bone broth 2 tablespoons dried basil 1/4 teaspoon allspice […]

INSTANT POT® KETO TURNIP AND TURKEY STEW Dairy-Free, Gluten-Free, Keto-Friendly Serves about 16 people INGREDIENTS 4 quarts bone broth 8 turnips, peeled and shredded 2 celery sticks, sliced 2 cups turkey, chopped and cooked 2 […]

INSTANT POT® KETO TURMERIC SHRIMP BONE BROTH Dairy-Free, Gluten-Free, Keto-Friendly Serves about 10 people INGREDIENTS 2 teaspoons ground cayenne 10 cups bone broth 1 tablespoon turmeric 1/2 teaspoon chili powder 4 pounds shrimp 10 tablespoons […]

INSTANT POT® KETO TURMERIC BEEF STEW Dairy-Free, Gluten-Free, Keto-Friendly Serves about 16 people INGREDIENTS 4 tablespoons coconut oil 2 leeks, chopped 4 quarts bone broth 4 cups grass-fed beef, shredded 1/2 teaspoon turmeric 1/2 teaspoon […]

INSTANT POT® KETO TURKEY CHILI Dairy-Free, Gluten-Free, Keto-Friendly Serves about 4 people INGREDIENTS 1 pound turkey meat 4 carrots, peeled and chopped 1 teaspoon basil 8 cups bone broth 1/2 tablespoon chili powder 2 tablespoons […]

INSTANT POT® KETO TURKEY BONE BROTH STIR FRY Dairy-Free, Gluten-Free, Keto-Friendly Serves about 6 people INGREDIENTS 2 pounds turkey, cut up 3 cloves garlic, peeled and smashed 6 cups bone broth 6 tablespoons coconut oil […]

INSTANT POT® KETO TOMATO BROTH STEW Dairy-Free, Gluten-Free, Keto-Friendly Serves about 8 people INGREDIENTS 6 tablespoons coconut oil 1/2 cup chopped celery 8 cups bone broth 2 large cans crushed tomatoes 2 tablespoons dried basil […]

INSTANT POT® KETO TOMATO BASIL SOUP Dairy-Free, Gluten-Free, Keto-Friendly Serves about 8 people INGREDIENTS 1 cup grass-fed butter 8 leaves fresh basil 1/4 teaspoon cayenne pepper 1/8 teaspoon curry powder (optional) 8 cups tomato juice […]

INSTANT POT® KETO TOM YUM SOUP Dairy-Free, Gluten-Free, Keto-Friendly Serves about 8 people INGREDIENTS 9 cups bone broth 1 pound chicken, cut up 4 pieces galangal 1 teaspoon cilantro 2 tablespoons red pepper flakes 1 […]