INSTANT POT® KETO SIMPLE CAULIFLOWER BONE BROTH
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 8 people
INGREDIENTS
1 head cauliflower, chopped
2 quarts bone broth
1/2 teaspoon basil
1/4 teaspoon cayenne pepper
4 stalks celery, chopped
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Add all ingredients into a large pot, and cook over low heat, for 3-4 hours.
2. If not blended to satisfaction, ladle soup into a blender in small batches, and blend until desired consistency.
3. Serve, and enjoy!
Table of Contents
SIMPLE CAULIFLOWER BONE BROTH
Ingredients
- 1 head cauliflower chopped
- 2 quarts bone broth
- 1/2 teaspoon basil
- 1/4 teaspoon cayenne pepper
- 4 stalks celery chopped
- Add your favorite spices, herbs, and vegetables
Instructions
- Add all ingredients into a large pot, and cook over low heat, for 3-4 hours.
- If not blended to satisfaction, ladle soup into a blender in small batches, and blend until desired consistency.
- Serve, and enjoy!