INSTANT POT® KETO SPICY CHILI CRAB SOUP
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 16 people
INGREDIENTS
2 pounds crabmeat
10 tablespoons grass-fed butter
4 quarts bone broth
1/4 tablespoon cayenne pepper
2 tablespoons chili powder
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 3 minutes on high pressure, and let cook.
3. Once cooked, perform a quick release (covering the steam valve, so as not to spray liquid). Open the Instant Pot®, and remove the food.
TRADITIONAL RECIPE
1. Put the bone broth and the butter in a slow cooker.
2. Sprinkle in the cayenne and chili powder. Simmer for 1 hour.
3. Add in crab, simmer for 5-10 more minutes, serve, and enjoy!
Table of Contents
SPICY CHILI CRAB SOUP
Ingredients
- 2 pounds crabmeat
- 10 tablespoons grass-fed butter
- 4 quarts bone broth
- 2 tablespoons chili powder
- 1/4 tablespoon cayenne pepper
- Add your favorite spices, herbs, and vegetables
Instructions
- Put the bone broth and the butter in a slow cooker.
- Sprinkle in the cayenne and chili powder. Simmer for 1 hour.
- Add in crab, simmer for 5-10 more minutes, serve, and enjoy!