Instant Pot® Keto Super Antioxidant Bone Broth Smoothie

Super Antioxidant Bone Broth Smoothie

INSTANT POT® KETO SUPER ANTIOXIDANT BONE BROTH SMOOTHIE

Dairy-Free, Gluten-Free

INGREDIENTS
4 bone broth ice cubes
3/4 cup coconut milk
1/2 cup blackberries
1 scoop whey protein powder
1/2 teaspoon ginger
1/2 teaspoon turmeric

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Combine all ingredients in blender.

2. Blend on medium power, until achieving desired consistency.

3. Pour into glass (or shaker cup) – and enjoy!

SUPER ANTIOXIDANT BONE BROTH SMOOTHIE

Ingredients

  • 4 bone broth ice cubes
  • 3/4 cup coconut milk
  • 1/2 cup blackberries
  • 1 scoop whey protein powder
  • 1/2 teaspoon ginger
  • 1/2 teaspoon turmeric

Instructions

  • Combine all ingredients in blender.
  • Blend on medium power, until achieving desired consistency.
  • Pour into glass (or shaker cup) - and enjoy!