INSTANT POT® KETO BONE BROTH AND LOBSTER
Serves about 5 people
INGREDIENTS
1 teaspoon ground cayenne
1 teaspoon dried basil5 cups bone broth
2 pounds lobster
2 tablespoons coconut oil
5 tablespoons grass fed butter
*Add your favorite vegetables, herbs and spices
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 3 minutes on high pressure, and let cook.
3. Once cooked, perform a quick release (covering the steam valve, so as not to spray liquid). Open the Instant Pot®, and remove the food.
TRADITIONAL RECIPE
1. In a large pot, pour in bone broth and cook on low heat. Mix in cayenne, basil, coconut oil, and butter. Stir thoroughly.
2. Mix in lobster, and let simmer on low heat. Remove lobster when cooked, and cut and crack as desired. Ladle broth into bowls, serve with the lobster, and enjoy!
Table of Contents
BONE BROTH AND LOBSTER
Ingredients
- 1 teaspoon ground cayenne
- 1 teaspoon dried basil
- 5 cups bone broth
- 2 pounds lobster
- 2 tablespoons coconut oil
- 5 tablespoons grass fed butter
- *Add your favorite vegetables, herbs and spices
Instructions
- In a large pot, pour in bone broth and cook on low heat. Mix in cayenne, basil, coconut oil, and butter. Stir thoroughly.
- Mix in lobster, and let simmer on low heat. Remove lobster when cooked, and cut and crack as desired. Ladle broth into bowls, serve with the lobster, and enjoy!