INSTANT POT® KETO CINNAMON CHOCOLATE BANANA BONE BROTH SMOOTHIE
Dairy-Free, Gluten-Free
INGREDIENTS
1/4 cup bone broth
1 scoop whey protein powder
1 tablespoon dark chocolate, bar
1/3 banana
1/4 teaspoon nutmeg
1 cup water
1 tablespoon MCT oil
1/2 teaspoon cinnamon
1 cup ice
INSTANT POT® RECIPE
1. Liberally grease the bottom of the inner pot with your preferred cooking oil, then pour in all ingredients (except ice cubes and protein powder).
2. Select Sauté mode, and stir continuously – until all ingredients are melted.
3. Carefully pour mixture into a blender, add protein powder, and blend until reaching desired consistency. Serve with ice cubes, and enjoy!
TRADITIONAL RECIPE
1. Combine all ingredients in blender.
2. Blend on medium power, until achieving desired consistency.
3. Pour into glass (or shaker cup) – and enjoy!
Table of Contents
CINNAMON CHOCOLATE BANANA BONE BROTH SMOOTHIE
Ingredients
- 1/4 cup bone broth
- 1 scoop whey protein powder
- 1 tablespoon dark chocolate bar
- 1/3 banana
- 1/4 teaspoon nutmeg
- 1 cup water
- 1 tablespoon MCT oil
- 1/2 teaspoon cinnamon
- 1 cup ice
Instructions
- Combine all ingredients in blender.
- Blend on medium power, until achieving desired consistency.
- Pour into glass (or shaker cup) - and enjoy!