Instant Pot® Keto Cabbage Stew

INSTANT POT® KETO CABBAGE STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
2 quarts bone broth
1/4 head green cabbage, cored and finely sliced
2 cups spinach
1/4 teaspoon allspice
2 tablespoons turmeric
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Pour the broth into a large pot, and let simmer for 10 minutes.

2. Sprinkle in allspice and turmeric. Then mix in the cabbage and spinach, and let simmer for 5-10 minutes.

3. Serve, and enjoy!

CABBAGE STEW

Servings 8

Ingredients
  

  • 2 quarts bone broth 1/4 head green cabbage cored and finely sliced
  • 2 cups spinach 1/4 teaspoon allspice
  • 2 tablespoons turmeric
  • Add your favorite spices, herbs, and vegetables

Instructions
 

  • Pour the broth into a large pot, and let simmer for 10 minutes.
  • Sprinkle in allspice and turmeric. Then mix in the cabbage and spinach, and let simmer for 5-10 minutes.
  • Serve, and enjoy!
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