Instant Pot® Keto Pork Broth Soup

INSTANT POT® KETO PORK BROTH SOUP

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 10 people

INGREDIENTS
4 pounds pork backbones, cut up
8 tablespoons coconut oil
4 tablespoons red pepper flakes
1/4 teaspoon allspice
10 cups bone broth
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Heat the coconut oil in a large pot. Add in the pork backbones, and cook until darkened.

2. Pour in the bone broth, and then sprinkle in allspice and chili powder. Let simmer, on low heat, for 30 minutes.

3. Serve, and enjoy!

PORK BROTH SOUP

Prep Time5 mins
Cook Time30 mins
Total Time35 mins

Ingredients

  • 4 pounds pork backbones cut up
  • 8 tablespoons coconut oil
  • 4 tablespoons red pepper flakes
  • 1/4 teaspoon allspice
  • 10 cups bone broth
  • *Add your favorite spices, herbs, and vegetables

Instructions

  • Heat the coconut oil in a large pot. Add in the pork backbones, and cook until darkened.
  • Pour in the bone broth, and then sprinkle in allspice and chili powder. Let simmer, on low heat, for 30 minutes.
  • Serve, and enjoy!