Instant Pot® Keto Simple Cauliflower Bone Broth

Simple Cauliflower Bone Broth

INSTANT POT® KETO SIMPLE CAULIFLOWER BONE BROTH

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
1 head cauliflower, chopped
2 quarts bone broth
1/2 teaspoon basil
1/4 teaspoon cayenne pepper
4 stalks celery, chopped
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Add all ingredients into a large pot, and cook over low heat, for 3-4 hours.

2. If not blended to satisfaction, ladle soup into a blender in small batches, and blend until desired consistency.

3. Serve, and enjoy!

SIMPLE CAULIFLOWER BONE BROTH

Servings: 8

Ingredients

  • 1 head cauliflower chopped
  • 2 quarts bone broth
  • 1/2 teaspoon basil
  • 1/4 teaspoon cayenne pepper
  • 4 stalks celery chopped
  • Add your favorite spices, herbs, and vegetables

Instructions

  • Add all ingredients into a large pot, and cook over low heat, for 3-4 hours.
  • If not blended to satisfaction, ladle soup into a blender in small batches, and blend until desired consistency.
  • Serve, and enjoy!