INSTANT POT® KETO HAM BONE BROTH
Serves about 6 people
INGREDIENTS
1 pound ham, sliced
3 tablespoons coconut oil
5 tablespoons grass fed butter
6 cups bone broth
1 tablespoon chili powder
1 teaspoon dried basil*Add your favorite vegetables, herbs and spices
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. In a large pot, melt the coconut oil, and then add the ham. Cook over low heat.
2. Pour in bone broth. Stir in butter, and sprinkle in chili powder and basil. Cook for 30 minutes.
3. Serve, and enjoy!
Table of Contents
HAM BONE BROTH
Ingredients
- 1 pound ham sliced
- 3 tablespoons coconut oil
- 5 tablespoons grass fed butter
- 6 cups bone broth
- 1 tablespoon chili powder
- 1 teaspoon dried basil
- *Add your favorite vegetables, herbs and spices
Instructions
- In a large pot, melt the coconut oil, and then add the ham. Cook over low heat.
- Pour in bone broth. Stir in butter, and sprinkle in chili powder and basil. Cook for 30 minutes.
- Serve, and enjoy!