INSTANT POT® KETO SUPER FRUIT PROTEIN SHAKE
4 bone broth ice cubes
1 scoop protein powder
1/2 cup raspberries
1/3 cup blueberries
1/2 cup kale
1 tablespoon coconut oil
1 cup water
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
1. Combine all ingredients in blender.
2. Blend on medium power, until achieving desired consistency.
3. Pour into glass (or shaker cup) – and enjoy!
SUPER FRUIT PROTEIN SHAKE
- 4 bone broth ice cubes
- 1 scoop protein powder
- 1/2 cup raspberries
- 1/3 cup blueberries
- 1/2 cup kale
- 1 tablespoon coconut oil
- 1 cup water
Combine all ingredients in blender.
Blend on medium power, until achieving desired consistency.
Pour into glass (or shaker cup) - and enjoy!