INSTANT POT® KETO SUPER FRUIT PROTEIN SHAKE
4 bone broth ice cubes
1 scoop protein powder
1/2 cup raspberries
1/3 cup blueberries
1/2 cup kale
1 tablespoon coconut oil
1 cup water
INSTANT POT® RECIPE
1. Liberally grease the bottom of the inner pot with your preferred cooking oil, then pour in all ingredients (except ice cubes and protein powder).
2. Select Sauté mode, and stir continuously – until all ingredients are melted.
3. Carefully pour mixture into a blender, add protein powder, and blend until reaching desired consistency. Serve with ice cubes, and enjoy!
1. Combine all ingredients in blender.
2. Blend on medium power, until achieving desired consistency.
3. Pour into glass (or shaker cup) – and enjoy!
SUPER FRUIT PROTEIN SHAKE
- 4 bone broth ice cubes
- 1 scoop protein powder
- 1/2 cup raspberries
- 1/3 cup blueberries
- 1/2 cup kale
- 1 tablespoon coconut oil
- 1 cup water
- Combine all ingredients in blender.
- Blend on medium power, until achieving desired consistency.
- Pour into glass (or shaker cup) - and enjoy!