INSTANT POT® KETO LAMB SOUP
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 14 people
INGREDIENTS
8 lamb shanks, small
14 cups bone broth
4 tablespoons dried basil
4 tablespoons red pepper flakes (or less, to taste)
10 tablespoons grass-fed butter
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Put the lamb shanks in a slow cooker. Pour in the bone broth and add the butter.
2. Simmer until the lamb is very tender {this could be up to 10 hours).
3. Remove the shanks from the slow cooker, take the meat off the bone, and place the meat in bowls. Add the basil and red pepper flakes.
4. Add your favorite herbs and spices, and enjoy!
Table of Contents
LAMB SOUP
Ingredients
- 8 lamb shanks small
- 14 cups bone broth
- 4 tablespoons dried basil
- 4 tablespoons red pepper flakes or less, to taste
- 10 tablespoons grass-fed butter
- Add your favorite spices, herbs, and vegetables
Instructions
- Put the lamb shanks in a slow cooker. Pour in the bone broth and add the butter.
- Simmer until the lamb is very tender {this could be up to 10 hours).
- Remove the shanks from the slow cooker, take the meat off the bone, and place the meat in bowls. Add the basil and red pepper flakes.
- Add your favorite herbs and spices, and enjoy!