Instant Pot® Keto Bone Broth Turmeric Smoothie

INSTANT POT® KETO BONE BROTH TURMERIC SMOOTHIE

Dairy-Free, Gluten-Free

INGREDIENTS
4 bone broth ice cubes
3/4 cup water
1 cup blueberries
1/2 cup spinach
1 scoop whey protein powder
1/2 teaspoon turmeric
1 tablespoon coconut oil

INSTANT POT® RECIPE
1. Liberally grease the bottom of the inner pot with your preferred cooking oil, then pour in all ingredients (except ice cubes and protein powder).

2. Select Sauté mode, and stir continuously – until all ingredients are melted.

3. Carefully pour mixture into a blender, add protein powder, and blend until reaching desired consistency. Serve with ice cubes, and enjoy!

TRADITIONAL RECIPE
1. Combine all ingredients in blender.

2. Blend on medium power, until achieving desired consistency.

3. Pour into glass (or shaker cup) – and enjoy!

BONE BROTH TURMERIC SMOOTHIE

Ingredients

  • 4 bone broth ice cubes
  • 3/4 cup water
  • 1 cup blueberries
  • 1/2 cup spinach
  • 1 scoop whey protein powder
  • 1/2 teaspoon turmeric
  • 1 tablespoon coconut oil

Instructions

  • Combine all ingredients in blender.
  • Blend on medium power, until achieving desired consistency.
  • Pour into glass (or shaker cup) - and enjoy!