INSTANT POT® KETO CLASSIC CRAB STEW
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 8 people
INGREDIENTS
2 quarts bone broth
2 pounds crab meat
1/4 teaspoon basil
1 teaspoon cayenne pepper
6 tablespoons grass-fed butter
1 teaspoon, red pepper flakes
4 stalks celery, chopped
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 3 minutes on high pressure, and let cook.
3. Once cooked, perform a quick release (covering the steam valve, so as not to spray liquid). Open the Instant Pot®, and remove the food.
TRADITIONAL RECIPE
1. Add all ingredients (except crab) into a large pot, and cook over low heat, for 30 minutes.
2. Add crab, and cook for 5 more minutes.
3. Serve, and enjoy!
Table of Contents
CLASSIC CRAB STEW
Ingredients
- 2 quarts bone broth
- 2 pounds crab meat
- 1/4 teaspoon basil
- 1 teaspoon cayenne pepper
- 6 tablespoons grass-fed butter
- 1 teaspoon red pepper flakes
- 4 stalks celery chopped
Instructions
- Add all ingredients (except crab) into a large pot, and cook over low heat, for 30 minutes.
- Add crab, and cook for 5 more minutes.
- Serve, and enjoy!