Instant Pot® Keto Ginger Stew

INSTANT POT® KETO GINGER STEW

Dairy-Free, Gluten-Free, Keto-Friendly

Serves about 8 people

INGREDIENTS
2 quarts bone broth
4 tablespoons grass-fed butter
2 cans coconut milk
1 1/2 tablespoons ginger
1/4 teaspoon allspice
8 stalks celery, cut thinly
*Add your favorite spices, herbs, and vegetables

INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.

2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.

3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.

4. Open the Instant Pot®, serve, and enjoy!

TRADITIONAL RECIPE
1. Place all ingredients in large pot, over low heat.

2. Simmer for 40 minutes, serve, and enjoy!

GINGER STEW

Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Servings 8

Ingredients
  

  • 2 quarts bone broth
  • 4 tablespoons grass-fed butter
  • 2 cans coconut milk
  • 1 1/2 tablespoons ginger
  • 1/4 teaspoon allspice
  • 8 stalks celery cut thinly
  • Add your favorite spices, herbs, and vegetables

Instructions
 

  • Place all ingredients in large pot, over low heat.
  • Simmer for 40 minutes, serve, and enjoy!
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