
INSTANT POT® KETO GINGER STEW
Dairy-Free, Gluten-Free, Keto-Friendly
Serves about 8 people
INGREDIENTS
2 quarts bone broth
4 tablespoons grass-fed butter
2 cans coconut milk
1 1/2 tablespoons ginger
1/4 teaspoon allspice
8 stalks celery, cut thinly
*Add your favorite spices, herbs, and vegetables
INSTANT POT® RECIPE
1. Pour all ingredients into the inner pot of the Instant Pot®.
2. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. Set the Instant Pot® to 5 minutes on high pressure, and let cook.
3. Once cooked, let the pressure naturally disperse from the Instant Pot® for about 10 minutes, then carefully switch the pressure release to Venting.
4. Open the Instant Pot®, serve, and enjoy!
TRADITIONAL RECIPE
1. Place all ingredients in large pot, over low heat.
2. Simmer for 40 minutes, serve, and enjoy!

Table of Contents
GINGER STEW
Ingredients
- 2 quarts bone broth
- 4 tablespoons grass-fed butter
- 2 cans coconut milk
- 1 1/2 tablespoons ginger
- 1/4 teaspoon allspice
- 8 stalks celery cut thinly
- Add your favorite spices, herbs, and vegetables
Instructions
- Place all ingredients in large pot, over low heat.
- Simmer for 40 minutes, serve, and enjoy!